TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON vs FLAKE IMITATION CRAB
Nutrition comparison per 100 g serving
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TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON wins in 6 out of 10 nutrient categories
TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON: 6
vs
FLAKE IMITATION CRAB: 2
(2 ties)
Overview
| Nutrient | TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON | FLAKE IMITATION CRAB | Winner |
|---|---|---|---|
| Calories | 140 cal | 94 cal | |
| Protein | 22.8 g | 8.2 g | |
| Carbs | 0 g | 14.1 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON | FLAKE IMITATION CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 421 MG | 412 MG | |
| Sodium, Na | 1,298 MG | 471 MG |