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TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON vs CRAB STICKS

Nutrition comparison per 100 g serving

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TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON wins in 6 out of 11 nutrient categories
TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON: 6 vs CRAB STICKS: 2 (3 ties)

Overview

Nutrient TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON CRAB STICKS Winner
Calories 140 cal 96 cal
Protein 22.8 g 6.1 g
Carbs 0 g 15.8 g
Fat 5.3 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON CRAB STICKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON CRAB STICKS Winner
Calcium, Ca 18 MG 9 MG
Iron, Fe 0.4 MG 0 MG
Potassium, K 421 MG 0 MG
Sodium, Na 1,298 MG 623 MG
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