TRADITIONAL SMOKED SOCKEYE SALMON vs SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 5 out of 10 nutrient categories
TRADITIONAL SMOKED SOCKEYE SALMON: 2
vs
SHRIMP: 5
(3 ties)
Overview
| Nutrient | TRADITIONAL SMOKED SOCKEYE SALMON | SHRIMP | Winner |
|---|---|---|---|
| Calories | 145 cal | 94 cal | |
| Protein | 25.5 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SMOKED SOCKEYE SALMON | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | TRADITIONAL SMOKED SOCKEYE SALMON | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 1,200 MG | 224 MG |