TRADITIONAL SMOKED SALMON vs SLICED BAGEL CUTS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL SMOKED SALMON wins in 5 out of 10 nutrient categories
TRADITIONAL SMOKED SALMON: 5
vs
SLICED BAGEL CUTS: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL SMOKED SALMON | SLICED BAGEL CUTS | Winner |
|---|---|---|---|
| Calories | 179 cal | 180 cal | |
| Protein | 25 g | 22 g | |
| Carbs | 0 g | 6 g | |
| Fat | 7.1 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SMOKED SALMON | SLICED BAGEL CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | TRADITIONAL SMOKED SALMON | SLICED BAGEL CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Sodium, Na | 804 MG | 860 MG |