TRADITIONAL SHORTBREAD COOKIES vs MATCHA SNAKAROONS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL SHORTBREAD COOKIES wins in 4 out of 10 nutrient categories
TRADITIONAL SHORTBREAD COOKIES: 4
vs
MATCHA SNAKAROONS: 2
(4 ties)
Overview
| Nutrient | TRADITIONAL SHORTBREAD COOKIES | MATCHA SNAKAROONS | Winner |
|---|---|---|---|
| Calories | 462 cal | 577 cal | |
| Protein | 3.9 g | 3.9 g | Tie |
| Carbs | 73.1 g | 38.5 g | |
| Fat | 17.3 g | 46.2 g | |
| Fiber | 3.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SHORTBREAD COOKIES | MATCHA SNAKAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL SHORTBREAD COOKIES | MATCHA SNAKAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Sodium, Na | 404 MG | 135 MG |