TRADITIONAL SHEEP & GOAT'S MILK CHEESE vs HICKORY SMOKED CHEDDAR
Nutrition comparison per 100 g serving
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HICKORY SMOKED CHEDDAR wins in 3 out of 11 nutrient categories
TRADITIONAL SHEEP & GOAT'S MILK CHEESE: 2
vs
HICKORY SMOKED CHEDDAR: 3
(6 ties)
Overview
| Nutrient | TRADITIONAL SHEEP & GOAT'S MILK CHEESE | HICKORY SMOKED CHEDDAR | Winner |
|---|---|---|---|
| Calories | 267 cal | 393 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 23.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SHEEP & GOAT'S MILK CHEESE | HICKORY SMOKED CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL SHEEP & GOAT'S MILK CHEESE | HICKORY SMOKED CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 1,643 MG |