TRADITIONAL SEAFOOD COCKTAIL SAUCE vs MARKETSIDE
Nutrition comparison per 100 g serving
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TRADITIONAL SEAFOOD COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
TRADITIONAL SEAFOOD COCKTAIL SAUCE: 5
vs
MARKETSIDE: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL SEAFOOD COCKTAIL SAUCE | MARKETSIDE | Winner |
|---|---|---|---|
| Calories | 83 cal | 145 cal | |
| Protein | 1.7 g | 6.5 g | |
| Carbs | 20 g | 6.5 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SEAFOOD COCKTAIL SAUCE | MARKETSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL SEAFOOD COCKTAIL SAUCE | MARKETSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 194 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 1,633 MG | 435 MG |