TRADITIONAL SEA SALT BEEF STEAK STRIPS vs CRACKED PEPPER
Nutrition comparison per 100 g serving
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TRADITIONAL SEA SALT BEEF STEAK STRIPS wins in 5 out of 10 nutrient categories
TRADITIONAL SEA SALT BEEF STEAK STRIPS: 5
vs
CRACKED PEPPER: 1
(4 ties)
Overview
| Nutrient | TRADITIONAL SEA SALT BEEF STEAK STRIPS | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calories | 286 cal | 464 cal | |
| Protein | 57.1 g | 25 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 5.4 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SEA SALT BEEF STEAK STRIPS | CRACKED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL SEA SALT BEEF STEAK STRIPS | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 1,750 MG | 1,429 MG |