TRADITIONAL SCOTTISH SHORTBREAD COOKIES vs GAMESA
Nutrition comparison per 100 g serving
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TRADITIONAL SCOTTISH SHORTBREAD COOKIES wins in 5 out of 12 nutrient categories
TRADITIONAL SCOTTISH SHORTBREAD COOKIES: 5
vs
GAMESA: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL SCOTTISH SHORTBREAD COOKIES | GAMESA | Winner |
|---|---|---|---|
| Calories | 485 cal | 407 cal | |
| Protein | 6.1 g | 3.7 g | |
| Carbs | 51.5 g | 66.7 g | |
| Fat | 27.3 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SCOTTISH SHORTBREAD COOKIES | GAMESA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL SCOTTISH SHORTBREAD COOKIES | GAMESA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 227 MG | 241 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |