TRADITIONAL SCONE MIX vs CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX
Nutrition comparison per 100 g serving
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TRADITIONAL SCONE MIX wins in 6 out of 11 nutrient categories
TRADITIONAL SCONE MIX: 6
vs
CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX: 2
(3 ties)
Overview
| Nutrient | TRADITIONAL SCONE MIX | CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 474 cal | 395 cal | |
| Protein | 5.3 g | 2.6 g | |
| Carbs | 57.9 g | 84.2 g | |
| Fat | 0 g | 6.6 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SCONE MIX | CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL SCONE MIX | CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 974 MG | 605 MG |