TRADITIONAL SCONE MIX vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALL-PURPOSE BAKING MIX wins in 8 out of 14 nutrient categories
TRADITIONAL SCONE MIX: 3
vs
ALL-PURPOSE BAKING MIX: 8
(3 ties)
Overview
| Nutrient | TRADITIONAL SCONE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 474 cal | 410 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 57.9 g | 61.5 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SCONE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL SCONE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 103 MG | |
| Iron, Fe | 2.8 MG | 3.7 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 974 MG | 1,231 MG |