TRADITIONAL SAVORY HERB PREMIUM STUFFING vs PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER
Nutrition comparison per 100 g serving
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PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER wins in 6 out of 11 nutrient categories
TRADITIONAL SAVORY HERB PREMIUM STUFFING: 3
vs
PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER: 6
(2 ties)
Overview
| Nutrient | TRADITIONAL SAVORY HERB PREMIUM STUFFING | PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 190 cal | 82 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 22 g | 9.4 g | |
| Fat | 10 g | 3.5 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SAVORY HERB PREMIUM STUFFING | PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL SAVORY HERB PREMIUM STUFFING | PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 52 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Potassium, K | 162 MG | 208 MG | |
| Sodium, Na | 460 MG | 424 MG |