TRADITIONAL SAUERKRAUT vs MRS. RENFRO'S
Nutrition comparison per 100 g serving
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TRADITIONAL SAUERKRAUT wins in 5 out of 10 nutrient categories
TRADITIONAL SAUERKRAUT: 5
vs
MRS. RENFRO'S: 0
(5 ties)
Overview
| Nutrient | TRADITIONAL SAUERKRAUT | MRS. RENFRO'S | Winner |
|---|---|---|---|
| Calories | 17 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SAUERKRAUT | MRS. RENFRO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL SAUERKRAUT | MRS. RENFRO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 300 MG |