TRADITIONAL SAUCE vs BASIL PESTO WITH "BASILICO GENOVESE DOP" BASIL
Nutrition comparison per 100 g serving
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BASIL PESTO WITH "BASILICO GENOVESE DOP" BASIL wins in 6 out of 11 nutrient categories
TRADITIONAL SAUCE: 4
vs
BASIL PESTO WITH "BASILICO GENOVESE DOP" BASIL: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL SAUCE | BASIL PESTO WITH "BASILICO GENOVESE DOP" BASIL | Winner |
|---|---|---|---|
| Calories | 75 cal | 583 cal | |
| Protein | 1.7 g | 8.3 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 4.2 g | 56.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SAUCE | BASIL PESTO WITH "BASILICO GENOVESE DOP" BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL SAUCE | BASIL PESTO WITH "BASILICO GENOVESE DOP" BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 175 MG | 1,400 MG |