TRADITIONAL SAUCE vs TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES
Nutrition comparison per 100 g serving
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TRADITIONAL SAUCE wins in 8 out of 10 nutrient categories
TRADITIONAL SAUCE: 8
vs
TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES: 1
(1 ties)
Overview
| Nutrient | TRADITIONAL SAUCE | TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 64 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 7.4 g | 5.6 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SAUCE | TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 11.5 MG |
Minerals
| Mineral | TRADITIONAL SAUCE | TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 355 MG | 124 MG |