TRADITIONAL SAUCE vs PUTTANESCA HOMESTYLE SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL SAUCE wins in 7 out of 10 nutrient categories
TRADITIONAL SAUCE: 7
vs
PUTTANESCA HOMESTYLE SAUCE: 2
(1 ties)
Overview
| Nutrient | TRADITIONAL SAUCE | PUTTANESCA HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 72 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 10.4 g | 7.2 g | |
| Fat | 1.6 g | 4 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL SAUCE | PUTTANESCA HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 374 MG | 220 MG | |
| Sodium, Na | 384 MG | 344 MG |