TRADITIONAL SAUCE vs ARRABBIATA SAUCE
Nutrition comparison per 100 g serving
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ARRABBIATA SAUCE wins in 6 out of 11 nutrient categories
TRADITIONAL SAUCE: 4
vs
ARRABBIATA SAUCE: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL SAUCE | ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 40 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 10.4 g | 7.2 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SAUCE | ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | TRADITIONAL SAUCE | ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 374 MG | 0 MG | |
| Sodium, Na | 384 MG | 408 MG |