TRADITIONAL SAUCE vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories
TRADITIONAL SAUCE: 1
vs
PINEAPPLE CHUNKS: 6
(4 ties)
Overview
| Nutrient | TRADITIONAL SAUCE | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 137 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.6 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SAUCE | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | TRADITIONAL SAUCE | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 0 MG | 8 MG |