TRADITIONAL SAUCE vs CLASSIC PESTO
Nutrition comparison per 100 g serving
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CLASSIC PESTO wins in 5 out of 10 nutrient categories
TRADITIONAL SAUCE: 4
vs
CLASSIC PESTO: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calories | 48 cal | 429 cal | |
| Protein | 1.6 g | 7.1 g | |
| Carbs | 7.3 g | 7.1 g | |
| Fat | 1.6 g | 42.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8.6 MG |
Minerals
| Mineral | TRADITIONAL SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 419 MG | 643 MG |