TRADITIONAL ROTISSERIE CHICKEN vs BEEF MEAT LOAF WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL ROTISSERIE CHICKEN wins in 5 out of 10 nutrient categories
TRADITIONAL ROTISSERIE CHICKEN: 5
vs
BEEF MEAT LOAF WITH TOMATO SAUCE: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL ROTISSERIE CHICKEN | BEEF MEAT LOAF WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 190 cal | 207 cal | |
| Protein | 20.2 g | 12.9 g | |
| Carbs | 0 g | 7.9 g | |
| Fat | 11.9 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL ROTISSERIE CHICKEN | BEEF MEAT LOAF WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 500 MG | 414 MG |