TRADITIONAL ROTINI TWISTS vs LEMON RICOTTA RAVIOLI IN LEMON PASTA
Nutrition comparison per 100 g serving
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TRADITIONAL ROTINI TWISTS wins in 7 out of 14 nutrient categories
TRADITIONAL ROTINI TWISTS: 7
vs
LEMON RICOTTA RAVIOLI IN LEMON PASTA: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL ROTINI TWISTS | LEMON RICOTTA RAVIOLI IN LEMON PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 260 cal | |
| Protein | 12.5 g | 15.0 g | |
| Carbs | 73.2 g | 29.2 g | |
| Fat | 1.8 g | 6.2 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ROTINI TWISTS | LEMON RICOTTA RAVIOLI IN LEMON PASTA | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | TRADITIONAL ROTINI TWISTS | LEMON RICOTTA RAVIOLI IN LEMON PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 306 MG |