TRADITIONAL ROAST BEEF vs CLASSIC BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL ROAST BEEF wins in 5 out of 10 nutrient categories
TRADITIONAL ROAST BEEF: 5
vs
CLASSIC BOLOGNA: 2
(3 ties)
Overview
| Nutrient | TRADITIONAL ROAST BEEF | CLASSIC BOLOGNA | Winner |
|---|---|---|---|
| Calories | 127 cal | 281 cal | |
| Protein | 20 g | 9.4 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 3.6 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ROAST BEEF | CLASSIC BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ROAST BEEF | CLASSIC BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 125 MG | |
| Iron, Fe | 2.0 MG | 1.1 MG | |
| Sodium, Na | 836 MG | 1,156 MG |