TRADITIONAL RICE PUDDING vs VANILLA INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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TRADITIONAL RICE PUDDING wins in 5 out of 12 nutrient categories
TRADITIONAL RICE PUDDING: 5
vs
VANILLA INSTANT PUDDING & PIE FILLING: 2
(5 ties)
Overview
| Nutrient | TRADITIONAL RICE PUDDING | VANILLA INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 106 cal | 360 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 19.5 g | 92 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL RICE PUDDING | VANILLA INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL RICE PUDDING | VANILLA INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 111 MG | 1,400 MG |