TRADITIONAL REFRIED PINTO BEANS vs LARGE LIMA BUTTER BEANS IN SAUCE
Nutrition comparison per 100 g serving
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LARGE LIMA BUTTER BEANS IN SAUCE wins in 7 out of 11 nutrient categories
TRADITIONAL REFRIED PINTO BEANS: 3
vs
LARGE LIMA BUTTER BEANS IN SAUCE: 7
(1 ties)
Overview
| Nutrient | TRADITIONAL REFRIED PINTO BEANS | LARGE LIMA BUTTER BEANS IN SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 77 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 10.5 g | 13.9 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 2.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL REFRIED PINTO BEANS | LARGE LIMA BUTTER BEANS IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL REFRIED PINTO BEANS | LARGE LIMA BUTTER BEANS IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 193 MG | 300 MG |