TRADITIONAL RECIPE PASTA SAUCE vs FIELD DAY
Nutrition comparison per 100 g serving
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FIELD DAY wins in 6 out of 11 nutrient categories
TRADITIONAL RECIPE PASTA SAUCE: 4
vs
FIELD DAY: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL RECIPE PASTA SAUCE | FIELD DAY | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 10.9 g | 9.6 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL RECIPE PASTA SAUCE | FIELD DAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | TRADITIONAL RECIPE PASTA SAUCE | FIELD DAY | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 453 MG | 0 MG | |
| Sodium, Na | 367 MG | 432 MG |