TRADITIONAL RECIPE FLOUR TORTILLAS vs SUPER SIZED FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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TRADITIONAL RECIPE FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
TRADITIONAL RECIPE FLOUR TORTILLAS: 6
vs
SUPER SIZED FLOUR TORTILLAS: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL RECIPE FLOUR TORTILLAS | SUPER SIZED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 296 cal | 280 cal | |
| Protein | 8.5 g | 7 g | |
| Carbs | 47.9 g | 48 g | |
| Fat | 7.0 g | 6 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL RECIPE FLOUR TORTILLAS | SUPER SIZED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL RECIPE FLOUR TORTILLAS | SUPER SIZED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 845 MG | 530 MG |