TRADITIONAL QUICHE WITH SWISS CHEESE vs FLORENTINE HALF QUICHE
Nutrition comparison per 100 g serving
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FLORENTINE HALF QUICHE wins in 7 out of 11 nutrient categories
TRADITIONAL QUICHE WITH SWISS CHEESE: 2
vs
FLORENTINE HALF QUICHE: 7
(2 ties)
Overview
| Nutrient | TRADITIONAL QUICHE WITH SWISS CHEESE | FLORENTINE HALF QUICHE | Winner |
|---|---|---|---|
| Calories | 291 cal | 239 cal | |
| Protein | 7.8 g | 7.1 g | |
| Carbs | 17.0 g | 12.4 g | |
| Fat | 20.6 g | 17.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL QUICHE WITH SWISS CHEESE | FLORENTINE HALF QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | TRADITIONAL QUICHE WITH SWISS CHEESE | FLORENTINE HALF QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 376 MG | 442 MG |