TRADITIONAL PROTEIN CORNBREAD MIX vs COOKIES & CREAM CAKES MIX
Nutrition comparison per 100 g serving
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TRADITIONAL PROTEIN CORNBREAD MIX wins in 8 out of 11 nutrient categories
TRADITIONAL PROTEIN CORNBREAD MIX: 8
vs
COOKIES & CREAM CAKES MIX: 1
(2 ties)
Overview
| Nutrient | TRADITIONAL PROTEIN CORNBREAD MIX | COOKIES & CREAM CAKES MIX | Winner |
|---|---|---|---|
| Calories | 344 cal | 353 cal | |
| Protein | 25 g | 5.9 g | |
| Carbs | 56.3 g | 85.3 g | |
| Fat | 3.1 g | 1.5 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PROTEIN CORNBREAD MIX | COOKIES & CREAM CAKES MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL PROTEIN CORNBREAD MIX | COOKIES & CREAM CAKES MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 118 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 529 MG |