TRADITIONAL PREMIUM SLICED SMOKED SALMON vs CORNBRED CRUSTED CATFISH
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL PREMIUM SLICED SMOKED SALMON wins in 5 out of 10 nutrient categories
TRADITIONAL PREMIUM SLICED SMOKED SALMON: 5
vs
CORNBRED CRUSTED CATFISH: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL PREMIUM SLICED SMOKED SALMON | CORNBRED CRUSTED CATFISH | Winner |
|---|---|---|---|
| Calories | 175 cal | 179 cal | |
| Protein | 22.8 g | 11.9 g | |
| Carbs | 0.9 g | 11.3 g | |
| Fat | 8.8 g | 9.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PREMIUM SLICED SMOKED SALMON | CORNBRED CRUSTED CATFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | TRADITIONAL PREMIUM SLICED SMOKED SALMON | CORNBRED CRUSTED CATFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,000 MG | 543 MG |