TRADITIONAL POTATO GNOCCHI vs WHOLE WHEAT ROTINI
Nutrition comparison per 100 g serving
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WHOLE WHEAT ROTINI wins in 5 out of 11 nutrient categories
TRADITIONAL POTATO GNOCCHI: 4
vs
WHOLE WHEAT ROTINI: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL POTATO GNOCCHI | WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Calories | 159 cal | 375 cal | |
| Protein | 3.3 g | 12.5 g | |
| Carbs | 33.3 g | 73.2 g | |
| Fat | 0.8 g | 2.7 g | |
| Fiber | 2.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL POTATO GNOCCHI | WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL POTATO GNOCCHI | WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 83 MG | 375 MG | |
| Sodium, Na | 317 MG | 0 MG |