TRADITIONAL POTATO AND EGG PIE SPANISH OMELETTES vs TURKEY SAUSAGE & PANCAKE ON A STICK
Nutrition comparison per 100 g serving
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TRADITIONAL POTATO AND EGG PIE SPANISH OMELETTES wins in 5 out of 10 nutrient categories
TRADITIONAL POTATO AND EGG PIE SPANISH OMELETTES: 5
vs
TURKEY SAUSAGE & PANCAKE ON A STICK: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL POTATO AND EGG PIE SPANISH OMELETTES | TURKEY SAUSAGE & PANCAKE ON A STICK | Winner |
|---|---|---|---|
| Calories | 120 cal | 227 cal | |
| Protein | 4 g | 10.7 g | |
| Carbs | 8 g | 28 g | |
| Fat | 8 g | 8 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL POTATO AND EGG PIE SPANISH OMELETTES | TURKEY SAUSAGE & PANCAKE ON A STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL POTATO AND EGG PIE SPANISH OMELETTES | TURKEY SAUSAGE & PANCAKE ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 27 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 480 MG | 600 MG |