TRADITIONAL PORK CRACKLINS vs PUFFED BALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TRADITIONAL PORK CRACKLINS: 3
vs
PUFFED BALLS: 3
(4 ties)
Overview
| Nutrient | TRADITIONAL PORK CRACKLINS | PUFFED BALLS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 50 g | 7.1 g | |
| Carbs | 0 g | 60.7 g | |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PORK CRACKLINS | PUFFED BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL PORK CRACKLINS | PUFFED BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,571 MG | 1,143 MG |