TRADITIONAL PORK & BEANS IN TOMATO SAUCE vs ROAST BEEF HASH
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL PORK & BEANS IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
TRADITIONAL PORK & BEANS IN TOMATO SAUCE: 5
vs
ROAST BEEF HASH: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL PORK & BEANS IN TOMATO SAUCE | ROAST BEEF HASH | Winner |
|---|---|---|---|
| Calories | 85 cal | 161 cal | |
| Protein | 4.6 g | 8.1 g | |
| Carbs | 17.7 g | 9.3 g | |
| Fat | 0.8 g | 10.2 g | |
| Fiber | 4.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PORK & BEANS IN TOMATO SAUCE | ROAST BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL PORK & BEANS IN TOMATO SAUCE | ROAST BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 300 MG | 335 MG |