TRADITIONAL PORK & BEANS IN TOMATO SAUCE vs DYNAMITE HOT CHILI WITH BEANS
Nutrition comparison per 100 g serving
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TRADITIONAL PORK & BEANS IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
TRADITIONAL PORK & BEANS IN TOMATO SAUCE: 5
vs
DYNAMITE HOT CHILI WITH BEANS: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL PORK & BEANS IN TOMATO SAUCE | DYNAMITE HOT CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 130 cal | |
| Protein | 4.6 g | 6.5 g | |
| Carbs | 17.7 g | 12.2 g | |
| Fat | 0.8 g | 6.1 g | |
| Fiber | 4.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PORK & BEANS IN TOMATO SAUCE | DYNAMITE HOT CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL PORK & BEANS IN TOMATO SAUCE | DYNAMITE HOT CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 300 MG | 372 MG |