TRADITIONAL PIZZA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TRADITIONAL PIZZA SAUCE: 5
vs
PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 28 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.5 g | 6.4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | TRADITIONAL PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 349 MG | 232 MG | |
| Sodium, Na | 349 MG | 384 MG |