TRADITIONAL PIZZA SAUCE vs BASIL PESTO SAUCE
Nutrition comparison per 100 g serving
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BASIL PESTO SAUCE wins in 5 out of 11 nutrient categories
TRADITIONAL PIZZA SAUCE: 4
vs
BASIL PESTO SAUCE: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL PIZZA SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 404 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 10 g | 17.0 g | |
| Fat | 0.8 g | 34.0 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PIZZA SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL PIZZA SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 85 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 433 MG | 149 MG | |
| Sodium, Na | 433 MG | 1,319 MG |