TRADITIONAL PIZZA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PIZZA SAUCE wins in 5 out of 11 nutrient categories
TRADITIONAL PIZZA SAUCE: 5
vs
ALFREDO SAUCE: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL PIZZA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 145 cal | |
| Protein | 1.7 g | 3.2 g | |
| Carbs | 6.7 g | 4.8 g | |
| Fat | 1.7 g | 12.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PIZZA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL PIZZA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 65 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 645 MG |