TRADITIONAL PIZZA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 7 out of 10 nutrient categories
TRADITIONAL PIZZA SAUCE: 2
vs
MARINARA SAUCE: 7
(1 ties)
Overview
| Nutrient | TRADITIONAL PIZZA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 50 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8.2 g | 6.7 g | |
| Fat | 2.5 g | 2.5 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL PIZZA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 230 MG | 333 MG | |
| Sodium, Na | 443 MG | 492 MG |