TRADITIONAL PIZZA SAUCE vs FIRE ROASTED VEGETABLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED VEGETABLE SAUCE wins in 7 out of 11 nutrient categories
TRADITIONAL PIZZA SAUCE: 3
vs
FIRE ROASTED VEGETABLE SAUCE: 7
(1 ties)
Overview
| Nutrient | TRADITIONAL PIZZA SAUCE | FIRE ROASTED VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 50 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8.2 g | 8.3 g | |
| Fat | 2.5 g | 1.7 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PIZZA SAUCE | FIRE ROASTED VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.4 MG |
Minerals
| Mineral | TRADITIONAL PIZZA SAUCE | FIRE ROASTED VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 443 MG | 331 MG |