TRADITIONAL PIECRUSTS vs GARLIC DINNER ROLLS
Nutrition comparison per 100 g serving
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GARLIC DINNER ROLLS wins in 8 out of 11 nutrient categories
TRADITIONAL PIECRUSTS: 0
vs
GARLIC DINNER ROLLS: 8
(3 ties)
Overview
| Nutrient | TRADITIONAL PIECRUSTS | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 444 cal | 342 cal | |
| Protein | 5.6 g | 7.9 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 22.2 g | 11.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PIECRUSTS | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL PIECRUSTS | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 389 MG | 605 MG |