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TRADITIONAL PIE CRUST vs FROZEN WHITE READY-DOUGH

Nutrition comparison per 100 g serving

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FROZEN WHITE READY-DOUGH wins in 8 out of 11 nutrient categories
TRADITIONAL PIE CRUST: 2 vs FROZEN WHITE READY-DOUGH: 8 (1 ties)

Overview

Nutrient TRADITIONAL PIE CRUST FROZEN WHITE READY-DOUGH Winner
Calories 440 cal 246 cal
Protein 4 g 8.8 g
Carbs 36 g 45.6 g
Fat 32 g 3.5 g
Fiber 4 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TRADITIONAL PIE CRUST FROZEN WHITE READY-DOUGH Winner
Folate, total 0 UG 140 UG
Vitamin C, total ascorbic acid 0 MG 26.3 MG

Minerals

Mineral TRADITIONAL PIE CRUST FROZEN WHITE READY-DOUGH Winner
Calcium, Ca 0 MG 35 MG
Iron, Fe 1.4 MG 2.5 MG
Sodium, Na 240 MG 456 MG
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