TRADITIONAL PHO RICE NOODLES 100% ORGANIC HEIRLOOM RICE vs EGG NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRADITIONAL PHO RICE NOODLES 100% ORGANIC HEIRLOOM RICE: 4
vs
EGG NOODLES: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL PHO RICE NOODLES 100% ORGANIC HEIRLOOM RICE | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 82.1 g | 69.6 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PHO RICE NOODLES 100% ORGANIC HEIRLOOM RICE | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL PHO RICE NOODLES 100% ORGANIC HEIRLOOM RICE | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |