TRADITIONAL PERUVIAN SUPER ROOT MACA POWDER vs CAF LATTE HIGH PROTEIN SHAKE
Nutrition comparison per 100 g serving
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CAF LATTE HIGH PROTEIN SHAKE wins in 16 out of 26 nutrient categories
TRADITIONAL PERUVIAN SUPER ROOT MACA POWDER: 7
vs
CAF LATTE HIGH PROTEIN SHAKE: 16
(3 ties)
Overview
| Nutrient | TRADITIONAL PERUVIAN SUPER ROOT MACA POWDER | CAF LATTE HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 46 cal | |
| Protein | 33.3 g | 8.7 g | |
| Carbs | 66.7 g | 1.5 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 33.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PERUVIAN SUPER ROOT MACA POWDER | CAF LATTE HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 10 MG | 1.2 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG | |
| Vitamin K (phylloquinone) | 0 UG | 8.7 UG |
Minerals
| Mineral | TRADITIONAL PERUVIAN SUPER ROOT MACA POWDER | CAF LATTE HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 6.7 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 26 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 159 MG | |
| Potassium, K | 1,800 MG | 75 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 0 MG | 64 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |