TRADITIONAL PEPPERONI PIZZA TOPPED WITH PARMESAN CHEESE vs CURRY CHICKEN OVER BASMATI RICE WITH FRESH BROCCOLI INDIAN STYLE CURRY RICE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TRADITIONAL PEPPERONI PIZZA TOPPED WITH PARMESAN CHEESE: 5
vs
CURRY CHICKEN OVER BASMATI RICE WITH FRESH BROCCOLI INDIAN STYLE CURRY RICE BOWL: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL PEPPERONI PIZZA TOPPED WITH PARMESAN CHEESE | CURRY CHICKEN OVER BASMATI RICE WITH FRESH BROCCOLI INDIAN STYLE CURRY RICE BOWL | Winner |
|---|---|---|---|
| Calories | 267 cal | 168 cal | |
| Protein | 12.5 g | 10.3 g | |
| Carbs | 24.2 g | 19.4 g | |
| Fat | 14.2 g | 4.7 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PEPPERONI PIZZA TOPPED WITH PARMESAN CHEESE | CURRY CHICKEN OVER BASMATI RICE WITH FRESH BROCCOLI INDIAN STYLE CURRY RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL PEPPERONI PIZZA TOPPED WITH PARMESAN CHEESE | CURRY CHICKEN OVER BASMATI RICE WITH FRESH BROCCOLI INDIAN STYLE CURRY RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 23 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 733 MG | 226 MG |