TRADITIONAL PEPPERMINT BARK TREES vs VALOR
Nutrition comparison per 100 g serving
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VALOR wins in 6 out of 10 nutrient categories
TRADITIONAL PEPPERMINT BARK TREES: 1
vs
VALOR: 6
(3 ties)
Overview
| Nutrient | TRADITIONAL PEPPERMINT BARK TREES | VALOR | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 2.4 g | 9.1 g | |
| Carbs | 71.4 g | 54.6 g | |
| Fat | 23.8 g | 30.3 g | |
| Fiber | 2.4 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PEPPERMINT BARK TREES | VALOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL PEPPERMINT BARK TREES | VALOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 12.6 MG | |
| Sodium, Na | 48 MG | 76 MG |