TRADITIONAL PEPPERMINT BARK TREES vs TRINIDADS
Nutrition comparison per 100 g serving
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TRINIDADS wins in 7 out of 11 nutrient categories
TRADITIONAL PEPPERMINT BARK TREES: 2
vs
TRINIDADS: 7
(2 ties)
Overview
| Nutrient | TRADITIONAL PEPPERMINT BARK TREES | TRINIDADS | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 2.4 g | 3.0 g | |
| Carbs | 71.4 g | 51.5 g | |
| Fat | 23.8 g | 30.3 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PEPPERMINT BARK TREES | TRINIDADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL PEPPERMINT BARK TREES | TRINIDADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 3.4 MG | 3.0 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 48 MG | 76 MG |