TRADITIONAL PECAN PIE vs TRIPLE COCONUT CREME PIE
Nutrition comparison per 100 g serving
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TRIPLE COCONUT CREME PIE wins in 6 out of 10 nutrient categories
TRADITIONAL PECAN PIE: 3
vs
TRIPLE COCONUT CREME PIE: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL PECAN PIE | TRIPLE COCONUT CREME PIE | Winner |
|---|---|---|---|
| Calories | 394 cal | 324 cal | |
| Protein | 4.2 g | 2.0 g | |
| Carbs | 49.3 g | 38.2 g | |
| Fat | 21.1 g | 17.7 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL PECAN PIE | TRIPLE COCONUT CREME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 218 MG | 255 MG |