TRADITIONAL PECAN PIE vs CHOCOLATE COOKIES 'N'CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIES 'N'CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT wins in 7 out of 10 nutrient categories
TRADITIONAL PECAN PIE: 2
vs
CHOCOLATE COOKIES 'N'CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT: 7
(1 ties)
Overview
| Nutrient | TRADITIONAL PECAN PIE | CHOCOLATE COOKIES 'N'CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 394 cal | 223 cal | |
| Protein | 4.2 g | 2.7 g | |
| Carbs | 49.3 g | 29.5 g | |
| Fat | 21.1 g | 11.6 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL PECAN PIE | CHOCOLATE COOKIES 'N'CREAM CASHEWMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 77 MG | 125 MG | |
| Sodium, Na | 218 MG | 152 MG |