TRADITIONAL PEANUT BUTTER CUP vs GUAVA GUMMIES
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL PEANUT BUTTER CUP wins in 6 out of 11 nutrient categories
TRADITIONAL PEANUT BUTTER CUP: 6
vs
GUAVA GUMMIES: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL PEANUT BUTTER CUP | GUAVA GUMMIES | Winner |
|---|---|---|---|
| Calories | 538 cal | 290 cal | |
| Protein | 10.3 g | 1 g | |
| Carbs | 51.3 g | 71 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PEANUT BUTTER CUP | GUAVA GUMMIES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 102 MG |
Minerals
| Mineral | TRADITIONAL PEANUT BUTTER CUP | GUAVA GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Sodium, Na | 167 MG | 10 MG |