TRADITIONAL PASTA SAUCE vs LIQUID PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 5 out of 11 nutrient categories
TRADITIONAL PASTA SAUCE: 5
vs
LIQUID PASTA SAUCE: 3
(3 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | LIQUID PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 543 cal | |
| Protein | 1.6 g | 2.6 g | |
| Carbs | 10.4 g | 5.7 g | |
| Fat | 0.8 g | 60.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | LIQUID PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | LIQUID PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 360 MG | 2,309 MG |